Muscletech Essential Glutamine 250 GM

Mix 1 serving (1 scoop) with 8 oz. of water or your favourite sports beverage and consume 1 to 2 times daily. For optimal results, take 2 servings (2 scoops) per day. On workout days, take 1 serving 45 to 60 minutes before your workout and 1 serving 15 to 30 minutes after your workout.

Servings : 50
Serving Size : 5 g
Form : Powder
Goal : Muscle Recovery